Visual art has been one of the longest standing forms of historical communication that humans have used. One of the earliest examples of this visual communication is cave paintings. Prehistoric humans used cave paintings to tell stories, send messages, and even to give warnings. Although the practice developed out of necessity, art now has many more benefits other than survival.

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Art for art's sake, as discussed by Frank Lloyd Wright, is the concept that art does not have to be about anything specific, but rather represents a plethora of messages (and all of which have valid meaning). So, as a Visual Communication major, here is why you should go dig out that sketchbook that you shoved in a closet somewhere:

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1. Art is a quiet activity.

Oftentimes we become consumed in the hustle-and-bustle of our lives. Allowing yourself to mindfully sketch a drawing, or spread around some paint will feel rewarding to the brain. This quiet, independent hobby allows artists the time to unwind, or think through things.

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2. Art is rewarding. 

Although the creative process is enjoyable, as is a completed product. A finished piece of art is a tangible object that can be used as a design element or decoration. In fact, personal art is one of the best ways to decorate a home.

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3. There is no wrong way to art. 

There are a million and one ways to create a piece of art. However, the beauty of this practice is that there is no wrong answer, method, or color to use. Whether someone is a seasoned artist or a newcomer, their art is valid. 

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4. Sometimes it's easier to show how you feel  than say it. 

When humans feel big emotions, we usually begin to feel overwhelmed. Many artists use art to create everything that they are feeling in a tangible form. Emotions are sometimes easier to process when we can see them.

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5. You'll overcome your perfectionism.

When you put paintbrush to paper, often times the final product isn't exactly what was expected. However, learning to appreciate imperfect outcomes is an essential skill in life. Taking up painting, doodling, or even sculpting can be a simple treatment for perfectionistic tendencies.